10 Natural Ways to Lower Blood Pressure

 Your browser does not support the audio element. Blood pressure has become an increasingly worrying part of many of our lives, so let us start by understanding the issue. When it comes to high blood pressure, the pressure on artery walls can cause lethal consequences such as a heart attack, stroke, or severe kidney

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Healthy protein drinks for seniors

 Your browser does not support the audio element. We have all probably heard of protein drinks or powder, but have we wondered what it actually is? And how it can be quite helpful for elderly people? Dive into this blog and discover healthy protein drinks for seniors and how you can choose a protein

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The benefits of strength training for older adults

 Your browser does not support the audio element. When we grow old, there is a need to cultivate practices, which will help regain or even boost physical strength and well-being. Strength training entails several advantages that may enable the elderly to lead a stronger, healthier, and more developed form of life. Unlike the traditional

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Benefits of Geriatric Counseling

 Your browser does not support the audio element. Dive into this article and understand everything you need to know about Geriatric counseling its types and benefits, and how and why elderly people require it. What is Geriatric Counseling? Geriatric counseling can be defined as counseling that focuses on attending to the psychological peculiarities of

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What Is Chronic Kidney Disease?

Neglect and lack of proper maintenance of an object can worsen its shape. This applies to both living and non-living things, and in this context, especially Chronic Kidney Disease (CKD). While it may be prevalent among the elders, CKD is often overlooked due to its unnoticeable symptoms.  The causes, symptoms, stages, and treatment s of

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Cardiovascular Disease: Types, Causes & Symptoms

Cardiovascular diseases can be quite frightening, especially when we know so little about the issue. If you have an elderly person at your house, the fear only worsens, but of course, regardless of one’s age cardiovascular issues can affect everyone.  So let’s dive into this article and understand cardiovascular diseases, their symptoms, Types, and Causes. 

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